Experience peace, inner strength and wisdom through 'yoga for the mind'. Open to everyone from absolute beginners to those wanting to deepen their meditation experiences to enhance and develop their inner peace and strength. Meditation commentaries to guide your mind, silent reflection and visualisation to enhance and develop your inner peace and strength.
Venue: London Colney Parish Council
Caledon Community Centre
Caledon Road, London Colney
St Albans, AL2 1PU
Contact No: 07480255890