Sometimes facing up to our fears and insecurities can be more helpful in the long run than running away from them. But that is often easier said than done.
In this talk/interview, find out what’s at the root of all our fears and develop practical strategies for embracing and ultimately letting go of them.
Speaker: Ann Stirzaker
Ann’s background as a Christian missionary in W. Africa and later working with children with special needs has been a springboard for her current role. As a meditation teacher and community carer for the disabled she advocates a light and cheerful approach to life.