Raja Yoga Meditation Course

Meditaion is one of the most effective ways to manage our life and is a method to change the

speed and direction of the mind to make it positive, strong, healthy and peaceful.

 

Learning to meditate will enable you to:

 

• Understand more about yourself, your thoughts and your feelings.

• Tap into your own inner power and innerstrenght.

 

On this introductiory course in Raja Yoga

meditation we will learn to:

 

• meditate anytime, anywhere

• experience the beauty of the true self

• understand the nature of consciousness

• connect with the Divine

• use your 8 spiritual powers

 

 

The course runs for 4 sessions, one session per week

on the following dates and times