Who would not like to be happy? We all start the day wishing to experience joy and fulfillment in the day. Then sometimes, the situations and atmosphere change and influence the way we would like to feel. Being equipped with the tools of acceptance, lightness, daily practice of silence, help us to keep the light of happiness within us ignited that nourishes our minds and bodies.
 
Speaker: Urvashi Patel
A meditation practitioner and teacher for over 30 years is based at the Brahma Kumaris Headquarters, London. Working in Global Co-operation House she is part of the administration and co-ordinating team and enjoys working on a variety of projects. She believes her key to success is teamwork.

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