Dear Stress Lets Breakup

As the world is experiencing the age of 'new normal', it is time to form a new, stable relationship with goodness and make our minds and lives, a stress-free zone.

Dear Stress, I have had a long relationship with you. It has been for such a long period that sometimes it felt natural. Though, a few times, I could justify your presence and even appreciated the familiar adrenaline rush to accomplish tasks, I now see, you have been an uninvited guest in my life and caused havoc physically and mentally. This is where we part ways. This is the home coming of goodness that embraces simplicity, understanding, acceptance, patience and kindness.

 

About Speaker:Prakash Chugani.

Prakash is a certified leadership coach and soft-skills trainer who has inspired the transformation of over 2500 individuals across 11 countries. He holds an MBA in Marketing, MSc in Psychoneurobics and a host of certifications like GPHR from SHRM, NLP from ABNLP; SHL & Thomas International Assessor. Prakash is also an Adjunct Professor at S.P. Jain School of Global Management and XLRI. He has been a practitioner of meditation for 20 years and has delivered various self-help talks across the globe.