Expectation to Acceptance

So often in life we create so many ideas about how other people should behave with us or how situations or circumstances should turn out.   These 'shoulds' inevitably create tension inside and ultimately lead to disappointment and sorrow. 

In this talk,  learn how to let go and be free so that we can move from expectations to acceptance, hurt to healing, and anger to compassion.

 

Speaker: Matthew Earl
Matthew is a science graduate and former ‘spiritual sceptic’. An interest in self-development led him to explore meditation, and he began teaching to pass on insights and techniques that he used to quietly take all areas of his life to a completely different level. He takes simple & profound methods that work practically, and communicates them to great effect. 19 years on he continues teaches Raja Yoga Meditation through courses, talks, and workshops. Based in London he works as Head of Business Growth for an IT consultancy.

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