Learn how to return to your inner peace and power through 'yoga of the mind'

More and more people are adding some kind of meditation to their daily routine as an effective antidote to stress, or simply as a method of relaxation.

The benefits of meditation include how you can rediscover, enjoy and make practical use of, the positive qualities already latent within you.

What the course will cover:

  • Learn how to meditate anytime, anywhere
  • Experiencing the beauty of your true self
  • Understanding the nature of consciousness
  • What your eight spiritual powers are and how to use them effectively.


Course Structure:

A four-session activity to learn meditation through understanding oneself and the qualities one has available within. And exploring them with meditation.

Notes:

It is beneficial to attend all the sessions

 

The course is also available in Gujarati, Hindi, Marathi, Polish, Punjabi, Tamil & more.

Please phone for details on 020 8903 1911


Intermediate & Advanced Raja Yoga Courses are available as follow up.

Cost: Free of Charge

Book for Rajyoga course online:

Fast Track ( Monday to Sunday) dates : 

To book Fast Track Raja yoga Meditation Course (Mon - Sun, 4th-10th July, 5:30pm - 6:30pm) online  click here

Regular Weekly Course

Wednesday and Friday twice a week. Starts from

8th August 2022, 6.00 to 7.00pm