What does it really mean to be healthy? Is it simply about the body, or is there more to our wellbeing than what we can see?
Heart of Health is a monthly series bringing together doctors and experienced practitioners to explore the many dimensions of health and wellbeing — from the body and mind to emotions, relationships and inner wellbeing.
Through thoughtful conversations, practical insights, audience questions and guided meditation, each session offers an opportunity to learn, reflect and discover new perspectives on living well.
Join us on the first Saturday of every month, 3:00–4:00 pm UK time, online via Zoom and YouTube.
Launch Session: A Healthy Heart, A Happy Mind
Join Dr Mohit Gupta, Professor of Cardiology, as we explore the connection between heart health, the mind and overall wellbeing. An opportunity to discover practical insights, bring your questions and take a moment to pause and reflect.
