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Join us for an enriching Holistic Health Workshop designed to revitalise your mind, body, and soul. Through sessions on mindfulness, and physical wellness, you'll gain practical tools and insights to enhance your overall well-being. Whether you're looking to reduce stress, boost your energy, or cultivate a balanced lifestyle, this workshop offers tips and tools to be a Better You.

Holistic Health

Tips to remember

Create a schedule and manage your time wisely.
Stay organized and be thorough.
Remain engaged throughout the whole course.
Take care of yourself.
Know where to turn for help.
Choose Date
Location 528 High Road HA9 7BS
cost Free of charge Donation welcome

Thought of the Day


If I cling to the past, the present becomes difficult and the future seems impossible.

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BKWSU (UK) was established as a charity in 1975. It charges no fees for its activities, that are funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Contact us

  • 528 High road
  • Wembley HA9 7BS
  • United Kingdom
  • E:
  • T: 020 8903 1911


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Dunstable & Luton
Inner Space Wembley - Thought for Today

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