A 3-month program for Changemakers aged 25-40.
Happiness has a unique magnetism—it draws success, inspires connection,
and creates a life of abundance and fulfilment.
This 3-month program for
Changemakers (aged 25-40) thoughtfully acknowledges the real challenges
faced in leadership and responsibility that can dim our happiness while
offering transformative tools to face them with confidence and strength.
Through self-realisation and enriching practices, discover how happiness
can empower you to navigate the world with resilience, purpose, and joy.
Let your happiness become the source of your strength and success.
—are you ready to invest in yourself?
Programme Themes
Burn Bright, Not Out:
Building a Healthy Relationship with Yourself
How can respecting your limits empower both your mission and your
relationships?
How can you create daily opportunities for renewal to sustain your
enthusiasm and purpose?
When we're constantly giving to others without recharging, it's
easy to lose our spark. Disengagement and burnout are becoming all
too common, with just 10% of British workers feeling engaged in
their roles and many struggling with daily feelings of stress and
sadness.
Our Launch One Day Retreat offers practical tools to help you
reconnect with your energy, rediscover meaning in your work, and
create habits that protect your happiness and well-being.
From Struggles to Strength:
Being Resilient when Facing Challenges
What inner strengths have emerged from past challenges?
How can you actively be resilient to navigate obstacles and
opportunities?
Life's challenges can leave us feeling defeated and stuck, draining our sense of hope. Learn how to turn life's challenges into opportunities for growth. Explore how your past struggles have shaped your strengths and build skills to stay strong and adaptable in the future.
The Juggle is Real:
Harmonising Life, Work, and Mission
What areas of your life feel out of sync, and why?
What opportunities exist to bring greater harmony to your
responsibilities and personal values?
Feeling pulled in too many directions can leave us overwhelmed and disconnected. If you feel like life is out of balance, this session will help you sort things out. Find practical ways to align your work, values, and personal well-being for a more harmonious life.
Inner Compass:
Trusting Yourself to Navigate Uncharted Territory
How do you create a sense of emotional security in times of change
or instability?
How can you build deeper self-trust to guide you in times of
uncertainty?
Self-doubt and uncertainty can sap our confidence and make decisions feel impossible. Learn to rely on your intuition and build confidence in your choices. Discover how to stay grounded and secure, even when things feel unpredictable.
Value Beyond Impact:
Rediscovering Your Worth as a Changemaker
What defines your worth beyond your achievements and
contributions?
How can reconnecting with your inherent value increase your sense
of fulfilment?
Measuring our worth by accomplishments alone can leave us feeling empty and burnt out. Your worth isn't just about what you achieve. This session will help you reconnect with your deeper value and find fulfilment beyond your contributions.
The Strength in Being Real:
Authenticity as a Leadership Asset
What's the cost of hiding your true self in leadership, and how
can you reclaim authenticity?
What role does authenticity play in aligning your actions with
your core values?
Hiding who we truly are can be exhausting and disconnect us from others. People buy people, and being yourself is a superpower. Discover how embracing vulnerability and authenticity can make you a more impactful and trusted leader.
The Mirror Within:
What Relationships Teach Us About Ourselves
What patterns in your relationships reveal your deepest strengths
and vulnerabilities?
How do your reactions in challenging dynamics reflect your inner
beliefs about yourself?
Conflict and misunderstandings in relationships can rob us of joy and connection. Your relationships can reveal so much about who you are. Explore what they teach you about your strengths, challenges, and the patterns shaping your life.
Carrying the Invisible Load:
Breaking Free from the Weight of Expectations
How can respecting your limits empower both your mission and your
relationships?
How can you create daily opportunities for renewal to sustain your
enthusiasm and purpose?
Constantly trying to meet everyone's expectations can weigh us down and steal our peace. Understand and let go of the expectations weighing you down. Learn how to recognise what truly matters to you and redefine success on your own terms.
Journey
Self-Discovery & Awareness
Knowing yourself goes beyond recognising strengths—it’s about understanding where you are in life, what’s influencing you, and what might be holding you back. This journey invites you to reflect on what’s truly serving your happiness and impact, while learning how to release patterns, beliefs, or habits that no longer support you. Through guided exploration, gain clarity on what sustains your energy and purpose, setting a strong foundation for personal growth.
Meditation & Inner Connection
Meditation is more than a practice—it’s a way to strengthen your resilience and create lasting habits of wellbeing. This 3-month program gives you the time and consistency to build these habits until they become second nature, helping you navigate challenges with clarity and inner power.
Interactive Workshops & Collective Learning
Engage in facilitated conversations that encourage self-discovery and insight. Through shared reflection, challenge limiting beliefs, explore new ways of thinking, and uncover approaches to sustain happiness in both your personal and professional life.
Experiential Learning & Immersive Practices
Apply what you've learned through real-world experiences, reflective activities, and immersive practices. This journey isn't just about understanding happiness—it’s about integrating it into your life in a way that strengthens your purpose and impact.
31st May - 30th Aug 2025
Every Saturday
