Inner Space Wembley
Meditation and Self Development Centre
Wembley
YOU'RE WELCOME TO ...
Inner Space - only a step off the busy, bustling High Road – an oasis of calm stillness and nurturing – has provided many thousands of people with spiritual tools through courses, talks and meditation.
Reflecting Wembley’s ethnically diverse citizens, we regularly run activities, workshops and discussions in many languages which include English, Gujarati, Hindi, Marathi, Polish, Portuguese, Punjabi and Tamil. More About Us
Tuesday Talks
Anger into Assertions
Anger is an unhealthy negative emotion which can lead to an aggressive response, shifting the focus away from the issue and onto the angry person and his/her behaviour.
Love, Strength & Hope
In the increasingly complex world we inhabit - where the impacts of climate change are affecting people in many different ways - we need to find our way to a hopeful future.
Self-care in Hectic World
The frantic, hectic nature of 21st Century life places more and more demands on our time and attention - as a result it is easy to lose sight of who we are and lose our connection with our true self.
Courses & Upcoming Events
Overcoming Anger -In House
Anger means lost focus; anger means rage against circumstances; anger means loss of control: anger is not a positive experience.
Letting go of the past
Don’t let the darkness from your past block the light of joy in your present. When we have a deep emotional attachment to an event or circumstance
Fast Track : Raja yoga Meditation Course online
Learn how to return to your inner peace and power through 'yoga of the mind' More and more people are adding some kind of meditation to their daily routine as an effective antidote to stress, or simply as a method of relaxation.
Bookshop
At Inner Space Wembley discover shelves of inspiring books, cards and lots more spiritual boosting.
Virtuescope
Spin the wheel every day and enjoy the magic.
Let it colour your world.
Quiet room
In a world full of noise, bustle and haste, a space dedicated to being in the quiet, in stillness, is a rare oasis.