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We have a selection of videos with voice over commentaries, to help you relax and regain your equilibrium, if the day has become a little hectic, or if you want to wind down before sleeping. Some are just for a few minutes, and some are a little longer, so you can choose how much time you want to take.

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Meditation |  Courage

Meditation | Courage

Meditation serves as an inward journey, a path of self-discovery or, more accurately, rediscovery. I...

May 3, 2024

Meditation | Turning Inwards - Sister Jayanti

Meditation | Turning Inwards - Sister Jayanti

At the heart of Raja Yoga philosophy lies the belief that we are spiritual beings known as souls. Ea...

May 3, 2024

Meditation | Joy - Sister Jayanti

Meditation | Joy - Sister Jayanti

Raja Yoga meditation, a celestial practice open to all seekers, transcends boundaries of creed and c...

May 3, 2024

Meditation | Love -Sister Jayanti

Meditation | Love -Sister Jayanti

Raja Yoga meditation is an inclusive form of meditation suitable for individuals from all walks of l...

May 3, 2024

Meditation | Using Soul Consciousness -Sister Jayanti

Meditation | Using Soul Consciousness -Sister Jayanti

At the heart of Raja Yoga philosophy lies the belief that we are spiritual beings known as souls. Ea...

May 3, 2024

Meditation | Directing My Thoughts - Sister Jayanti

Meditation | Directing My Thoughts - Sister Jayanti

Raja Yoga meditation is an inclusive form of meditation suitable for individuals from all walks of l...

March 28, 2024

Meditation | Peace - Sister Jayanti

Meditation | Peace - Sister Jayanti

Meditation serves as an inward journey, a path of self-discovery or, more accurately, rediscovery. I...

March 28, 2024

Meditation | Discovering the Inner Being | Sister Jayanti

Meditation | Discovering the Inner Being | Sister Jayanti

At the heart of Raja Yoga philosophy lies the belief that we are spiritual beings known as souls. Ea...

March 18, 2024

Thought of the Day

Attachment

If I cling to the past, the present becomes difficult and the future seems impossible.

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BKWSU (UK) was established as a charity in 1975. It charges no fees for its activities, that are funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

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