Almost everyone experiences periods of stress in modern life. Stress causes many health problems. While some people say a little stress is a good thing, the drain on our physical, emotional and mental energy is real and is an obstacle to clarity, decision making and peace of mind. This course helps identify what are the different forms of stress, what are the triggers and offers practical tools to enable inner change.

Tips to remember

Create a schedule and manage your time wisely.

Stay organized and be thorough.

Remain engaged throughout the whole course.

Take care of yourself.

Know where to turn for help.

No dates available at this time.

Location 528 High Road HA9 7BS Online

cost Free of charge Donation welcome

Thought of the Day

Moving on

To dwell on my mistakes will stop me from moving forward.

About

BKWSU (UK) was established as a charity in 1975. It charges no fees for its activities, that are funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Contact us

528 High road
Wembley HA9 7BS
United Kingdom
E: wembley@innerspace.org
T: 020 8903 1911

Monthly events guide

Weekly lecture notice

Watford Events

Dunstable & Luton

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Please refer to the full details of our GDPR Privacy Notice which you can find at www.brahmakumaris.uk

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Stress Free Living