ISW logo

Almost everyone experiences periods of stress in modern life. Stress causes many health problems. While some people say a little stress is a good thing, the drain on our physical, emotional and mental energy is real and is an obstacle to clarity, decision making and peace of mind. This course helps identify what are the different forms of stress, what are the triggers and offers practical tools to enable inner change. 

Stress Free Living

Tips to remember

Create a schedule and manage your time wisely.
Stay organized and be thorough.
Remain engaged throughout the whole course.
Take care of yourself.
Know where to turn for help.
calendar
Choose Date
place
Location 528 High Road HA9 7BS Online
account
cost Free of charge Donation welcome

Thought of the Day

Attachment

If I cling to the past, the present becomes difficult and the future seems impossible.

bk logo

About

BKWSU (UK) was established as a charity in 1975. It charges no fees for its activities, that are funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Contact us

  • 528 High road
  • Wembley HA9 7BS
  • United Kingdom
  • E: wembley@innerspace.org
  • T: 020 8903 1911

Subscribe

Monthly events guide
Weekly lecture notice
Watford Events
Dunstable & Luton
Inner Space Wembley - Thought for Today

We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Please refer to the full details of our GDPR Privacy Notice which you can find at www.​brahmakumaris.uk

Copyright© 2024 Inner Space Wembley | Terms of Use | Privacy Notice | Cookie Policy