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Learn how to return to your inner peace and power through 'yoga of the mind'
 
More and more people are adding some kind of meditation to their daily routine as an effective antidote to stress, or simply as a method of relaxation. The benefits of meditation include how you can rediscover, enjoy and make practical use of, the positive qualities already latent within you.

Fast Track : Raja yoga Meditation Course online

Tips to remember

Create a schedule and manage your time wisely.
Stay organized and be thorough.
Remain engaged throughout the whole course.
Take care of yourself.
Know where to turn for help.
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cost Free of charge Donation welcome

Thought of the Day

Cooperative

When I am content, I am broad-minded, co-operative and easy to approach.

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About

BKWSU (UK) was established as a charity in 1975. It charges no fees for its activities, that are funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Contact us

  • 528 High road
  • Wembley HA9 7BS
  • United Kingdom
  • E: wembley@innerspace.org
  • T: 020 8903 1911

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