Self-mastery enables us to experience a basic need of humanity - freedom. Self-respect and self-discipline act as sunshine and water to bring about self-mastery. What is true self-respect and what motivates us towards self-discipline?

Join us to bring home lightness, freedom and purpose by focussing on these essential aspects of living.


Speaker-  Ann Stirzaker

Ann’s background as a Christian missionary in W. Africa and later working with children with special needs has been a springboard for her current role. As a meditation teacher and community carer for the disabled she advocates a light and cheerful approach to life.



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