Thrive with Flexibility

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It is helpful to stop during our busy day and ask ourselves, 'Am I Striving or am I Thriving?' Maybe I need to change my attitude from rigidity to

Humility in Practice

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True, sincere Humility is a very attractive quality in a person. It indicates a personality which is totally peaceful and

Focus! In Age of Distraction

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We live in a time of constant change and motion. Being constantly bombarded with information, most of which we don't need, is a distraction. Our minds are constantly

Acceptance – Celebrate the Differences

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Why do we find it so difficult to accept everything just as it is. What is it that drives us to judge, criticise and emphasise differences rather than all the similarities?

The Ultimate Battle

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In a world of duality, light and dark, good and bad, high and low… we seem to be in a state of constant conflict. Is it possible to live without this conflict? Come and listen to Sudesh Didi's words of clarity and wisdom.

Re-awakening innocence

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Innocence is a quality we all seem to wistfully remember in a dim and distant past. Just what is this quality? We associate it with a simpler