Focus is usually understood to mean concentrated energy on something. We desire something, set goals and then focus our attention on achieving it. In spiritual terms focus has a different connotation. Our attention/focus shifts from the outer, material world to our own inner world, from extroversion to introversion. Our focus then is on one question "Whom Am I?" Let us learn this evening how to manage this focus on our inner, spiritual journey.

About Speaker:

Lygia is a qualified Therapeutic Counsellor and experienced Meditation Teacher. She has helped many people from various backgrounds to develop themselves through positive thinking, self-confidence building and stress-free living presentations.

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