Self Esteem

Explore the secrets of self esteem

How you can recognise and bring out the best in yourself

Building a sense of self that is honest and robust and based on knowing your own true value and special qualities. making yourself and your world more powerful and beautiful.
 
What the course will cover:

• Knowing Yourself - introducing yourself to the ‘you’ you’d like to be
• Empowering Yourself - exploring qualities and techniques that support healthy relationships
• Accepting Yourself - identifying and working with your strength and uniqueness
• Becoming Yourself - realise your aim and step towards success and freedom.

Course Structure:

A single-session activity to explore and understand oneself and how to live a more effective and positive life based on true self esteem.

Saturday (1 session) - 20th May 2023, 2.00pm to 4.00pm (In House)

Cost: Free of charge