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The longer we hold grudges, the longer we are away from our own well-being. Sometimes, we might feel justified to hold on to grudges, but to what and whose benefit? Instead, if we plant seeds of goodwill, it will reap the fruits of goodness.
 
How to move from grudges to goodwill safely without hurting yourself?

Grudges to Goodwill
Gauthami Durga
Speaker: Gauthami Durga

Gauthami Durga has been a meditator for 25 years. Originally from Andhra Pradesh in India, currently based in Lagos. She is a assistant National Co-ordinator, Brahma Kumaris, Nigeria. She has MA LLB degree and was a practicing advocate and a part time Radio Jocky.

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